The “Suggested Reels” can be a relentless distraction. Although enjoyable to watch, those short-form videos could waste a lot of time and ruin your experience. If you want to get rid of suggested Reels on Instagram, you’ve come to the right place.

In this detailed guide, you will be provided with effective methods to limit, remove or suppress Instagram Reels, so you can take back control over your feed. No matter if you use an iPhone, Android, or the web version, we have the expert-backed solutions you need.

Instagram’s Suggested Reels

What is Instagram Suggest?

Instagram Suggest is an algorithm-driven suggestion feature that recommends content tailored to a user's previous interactions, browsing patterns, and engagement history. The platform shows content the users may be interested in, such as proposed Reels. This helps Instagram serve up really high levels of engagement, but it can also create a flood of content that the user may be less focused on consuming.

What is The Reels Feature

Instagram Reels is a short-form video content platform integrated into Instagram, much like TikTok. It enables users to make, edit, and share clips, along with music, effects and all sorts of creative tools. Reels are showcased in the app, popping up in the Explore tab, the home feed and even in direct messages. Its constant pushing of Reels makes them hard to ignore.

Defining Suggested Reels

Suggested Reels are algorithmically recommended short videos that show up across different parts of Instagram. These are selected according to what you do on the platform, what content you like, and any other engagement trends. These Reels may be from accounts you don’t follow, so they serve as a source of discovery, but also a distraction.

Why Do Suggested Reels Flood Your Instagram Feed?

Instagram pushes Reels hard to try to increase user engagement, using data collected through AI-powered algorithms that monitor your behaviour, keep track of your interactions, and analyze what you like and engage with. Combined, these systems adapt dynamically, rendering it essentially impossible to rid Reels completely. It favours highly engaged content and keeps pushed the Reels on your home feed. Instagram’s aim is to immerse users for long stretches of time, resulting in repeated views of short-form video.

You can cut down the number of Reels shown to you drastically by altering how you engage with them, what your settings are, or how you browse. Adjusting your activity so you won’t be caught in an engagement with Reels, wiping your search history, limiting your friendship with trends — these are just a few methods for pushing back against Instagram’s algorithmic predilections.

Why Remove Suggested Reels?

User Preferences and Customization

Even though Reels is popular on Instagram, not every user enjoys it. Some people like static content (like images or Stories), which provide an alternate kind of interaction. It’s frustrating for people who want more control over their feeds that there isn’t a direct option to customize Instagram’s algorithm.

Reducing Content Overload

Reels suggested to users contribute to this saturation, complicating the process of receiving updates about friends, family, or followed accounts through swiping. The app's constant suggestions waste our time and force us down a never-ending path.

Focusing on Personal Interests

Instagram’s algorithm sometimes gets things so wrong, that we are fed with Reels we don’t really care about. As a result of limiting suggested Reels, users can create a more tailored Instagram experience relevant to the content they want to see rather than content promoted by AI-powered suggestions.

How to Remove Suggested Reels on Instagram (Step-by-Step Guide)

1. Leverage the "Not Interested" Feature to Manipulate the Algorithm

To avoid Instagram's algorithm on Reels, try engaging with them strategically to make the algorithm prioritize them less. Tutorial Open up Instagram, and go to "Reels".

Find a Reel you consider irrelevant or annoying, and tap the three-dot menu (⋮) in the bottom right corner. High-speed scroll through a bunch of Reels, tap "Not Interested."

Over time, Instagram's AI will recalibrate and show you fewer Reels.

2. Mute or Block Persistent Reel Creators

When specific accounts inundate your feed with Unwanted Reels, take action. Go to the reel and click on the creator’s profile. Tap the three-dot menu (⋮) in the upper right corner and then choose “Mute” or “Block” to remove their content from your feed. It’ll stop them from serving you their reels on Instagram.

3. Reclaim Control Over Your Explore Page

Another source of suggested Reels is Instagram’s Explore tab. Trim them down by heading into the Explore tab (the icon that looks like a magnifying glass) and finding a recommended Reel you want to get rid of. Tap on it, and choose the three-dot menu (⋮). Select for “Not Interested” and regularly clear your search history to avoid algorithmic reinforcement.

4. Unfollow Accounts That Over-Post Reels

If your timeline is bunch-up with Reels, the accounts you’re following could be to blame. Go to your Following list. If you encounter accounts that share too many Reels, unfollow them or mute their content so that they create less noise in your timeline. That sharpens your feed by removing sources of Reel-heavy content.

5. Disable Auto-Play for Reels

Though Instagram doesn’t have a built-in “disable” switch for Reels, you can prevent them from auto-playing. Launch Instagram and headed to Settings & Privacy. Tap on “Data usage and media quality” and turn on “Use less mobile data” to stop Reels from auto playing and waste your mobile data. That quells automatic Reels playbacks, which makes them less invasive.

6. Switch to Instagram's Web Version

Reels are largely optimized for the mobile app, and they are a core part of the user experience. Switch to Instagram’s web version and you encounter far less Reels because the platform favors static content on web browsers. Simply log in to Instagram.com from a browser and enjoy a less video-heavy experience.

Utilize modified Instagram Apps (Android Exclusive)

Android users who want to customize their Instagram experience usually turn to other versions of the app, such as Instagram Lite, or apps such as Instagram ++. These can offer much more control and give you options to mute Reels, for instance. Some of these unofficial apps offer additional features like ad-blocking, chronological feeds, and customizable UI that enable users to filter out unwanted content. Some of these apps even allow you to completely get rid of Reels or swap them for classic posts. But exercise caution before downloading and installing any third-party applications. Many of these apps ask for permissions that could put your data security and privacy at risk. They are not officially supported by Instagram, meaning their updates and support may be inconsistent. Furthermore, from the standpoint of Instagrams security systems, it could be a reason for temporary or a permanent account ban for using modified apps. This option, if you decide to go the route, download it from a client source and know that this option does come with risks.

Restrict Instagram’s Background Data Usage (Android Only)

To stop Instagram from overly promoting Reels:

Go to Device Settings → Apps → Instagram. Press Mobile Data & Wi-Fi, then tap X Background Data to ensure that Instagram does not load suggested Reels.

This change prevents Instagram from preloading suggested Reels and decreases their number.

Report Irrelevant or Annoying Reels

Make sure you report Instagram if they keep pushing irrelevant content.

If you come across a questionable Reel, open it, tap the three-dot menu (⋮), choose “Report,” and explain why the post is a problem. Instagram will update its recommendations, too.

Is It Possible to Permanently Remove Suggested Reels?

Currently, there is no official way to completely disable your suggested Reels on Instagram. It is built around short-form video content, meaning full removal is not possible. But if you implement those strategies consistently, you can significantly reduce them over time.

For a more personalized Instagram experience, many opt to purchase a pre-made account from Insta Deal. Tailoring your account to your preferences minimizes unwanted Reels and maximizes exciting content in your feed. InstaDeal offers many specialized accounts, so you can bypass the difficult process of algorithm training and account personalization.

Conclusion: How to Remove Suggested Reels on Instagram

If those endless recommended Reels are ruining your experience, it's time to regain control. A tailored, less distracting feed is yours if you use the “Not Interested” tool, customize preferences, and change engagement habits, Instagram will lessen them up.

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Introduction: How to Remove Suggested Reels on Instagram